Hello there! I am a licensed marriage and family therapist who is passionate about helping individuals and couples experience deeper healing and connection. I integrate evidence-based approaches–such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), emotionally focused therapy (EFT), and EMDR for trauma therapy–and firmly believe that the therapeutic relationship is the most important element in therapy for healing.
I have specialized training in working with relationship challenges (both in individual and couples therapy), anxiety, OCD, and both acute and chronic trauma. My training also includes working with neurodiverse couples and helping partners better understand and support one another’s differences. My approach is thoughtful, collaborative, and tailored to each client’s unique needs.
I am honored to collaborate with Focus on the Family’s Christian Counselor Network and incorporate Christian faith into the counseling process. Faith can be a meaningful resource in healing; I work with clients to thoughtfully integrate spiritual beliefs alongside sound psychological principles.
