I specialize in working with individuals who are navigating family of origin issues, anxiety, depression, life transitions, relationship concerns and grief and loss. Whether your goal is to set goals and make some changes or to process past and present issues, I am there to help you make the progress you desire.
My therapeutic approach includes cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, person-centered approach and process work with individuals who are grieving a loss.
Life transitions can be challenging to go through alone. I strive to create an inviting space for clients to talk through their experiences and work at their own pace to achieve the growth and healing they want.
